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BUT BEFORE YOU GO!
Claim your Mombod Workouts!
Get my “Mombod Mini Circuits” for only 0.99¢
Usually $59… and yours for 0.99¢ !
Mombod Mini Circuits are the perfect addition to round out these free workouts!
What’s inside:
5 Minute Home Workouts with easy to follow Video Demos, minimal equipment, bodyweight only, bands only, and dumbbell options- all valued at over $59!
GoMomBodSquad is your ultimate destination for quick home workouts, core healing and low-impact strength-building programs made specifically for prenatal and postpartum women! I understand the unique needs of expecting, new, and experienced mothers, and I’m here to support you every step of the way!
I understand that the journey of motherhood brings immense joy along with its unique challenges. My programs are designed specifically for busy mothers who are eager to rebuild their strength post-pregnancy, regain their confidence, and embrace their new body while nurturing their little ones.
Here's why my program is perfect for you:
Tailored for Postpartum Bodies: I know that every body is different, especially after childbirth. This program was carefully crafted by me- Ashli, a postnatal fitness expert who’s goal is to address the specific needs and concerns of new mothers, focusing on rebuilding their strength safely and effectively.
Flexible and Convenient: As a new mom, your time is precious and often limited. That's why my program offers flexibility, allowing you to work out at your own pace, whenever and wherever it suits you. Whether you have a few minutes between feedings or during nap time, our workouts can easily fit into your busy schedule.
Sustainable Results: Our goal is to empower you to make lasting lifestyle changes. By building a strong foundation, you'll not only feel better in your body but also gain the strength and energy to keep up with the demands of motherhood for years to come.
I’m ready to claim my workouts!
Erin, 38, has incorporated Mombod Programming since her second pregnancy and into each stage of postpartum.
Rachel, 36, has a demanding work schedule and a very active 6 year old. She has incorporated Mombod Programming along with her already active lifestyle, and feels so much stronger in her day-to-day.
This is your chance to get these Mombod Minis!