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The original idea for GoMomBodSquad came to me in February 2021 while I was just barely one year postpartum and feeling stuck in my “Mom Bod.” I was determined to figure out WHY I couldn’t feel like “Me” anymore. I developed a passion for learning and helping other women find strength and confidence in their bodies again. https://www.gomombodsquad.com/philosophy daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/645a8ccdd838652373364766/1691325672219-1L8Z5NKJQJ9XR2VCSV2B/image-asset.jpeg Philosophy https://images.squarespace-cdn.com/content/v1/645a8ccdd838652373364766/1691325543816-QLSYKG8KIZCCBAH7WUSU/image-asset.jpeg Philosophy https://images.squarespace-cdn.com/content/v1/645a8ccdd838652373364766/1691325257632-XTREAU61RVK0BCL40XM3/image-asset.jpeg Philosophy https://images.squarespace-cdn.com/content/v1/645a8ccdd838652373364766/ff979127-1e14-46eb-a7e0-1d32cd6c2b5f/IMG_2645.JPG Philosophy - It all begins with making a choice. As a prenatal and postpartum specialist, a health coach, and a busy mama myself, I can help you feel more energized, vibrant, and be proud of building healthy habits that become second nature. My unique approach blends nutrition, mindfulness, exercise, and lifestyle change tailored to YOUR needs so you create lasting change. If you’re ready to approach life from a more empowered, balanced place! I can’t wait to support you in becoming your healthiest, happiest, and most vibrant YOU yet! – Ashli Lamattina, owner GoMomBodSquad https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Philosophy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Philosophy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Philosophy https://www.gomombodsquad.com/contact daily 0.75 2023-08-28 https://images.squarespace-cdn.com/content/v1/645a8ccdd838652373364766/1eb326f9-8f85-4253-9ab9-e26a57771d56/IMG_1408.JPG Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gomombodsquad.com/ebooks2 daily 0.75 2024-02-06 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