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BUT BEFORE YOU GO!
Claim your New Subscriber Discount!
Get “Mombod Moves” for only $9.99
Usually $15.99… and yours for $9.99 as a one time discount.
15 Minute Home Workouts with easy to follow Video Demos, minimal equipment, Goal Setting Template and Day Planner valued at over $99!
Four easy, self-paced phases with four checkpoint workouts. This program is safe for all trimesters, postpartum rehab, and diastasis recti.
GoMomBodSquad is your ultimate destination for core healing and strength-building programs made specifically for prenatal and postpartum women! I understand the unique needs of expecting, new, and experienced mothers, and I’m here to support you every step of the way!
Created and programmed by Ashli Lamattina holding a degree in Nutrition/Exercise Science and a Specialty in Prenatal & Postpartum Exercise. All exercise demo videos are featuring Ashli herself at 30 weeks pregnant.
Includes:
4 easy, self-paced phases with workout demos & explanations
Core Breathing and Pelvic Floor Clips
Pregnancy Exertion Guide
Suggested Equipment
Mombod Moves is the perfect for removing the overwhelm from postpartum exercise.
What’s inside:
15 Minute Home Workouts with easy to follow Video Demos, minimal equipment, Goal Setting Template and Day Planner valued at over $99!
GoMomBodSquad is your ultimate destination for quick home workouts, core healing and low-impact strength-building programs made specifically for prenatal and postpartum women! I understand the unique needs of expecting, new, and experienced mothers, and I’m here to support you every step of the way!
15 Minute Home Workouts with easy to follow Video Demos, minimal equipment, Goal Setting Template and Day Planner valued at over $99!
Four easy, self-paced phases with four checkpoint workouts. This program is safe for all trimesters, postpartum rehab, and diastasis recti.
GoMomBodSquad is your ultimate destination for core healing and strength-building programs made specifically for prenatal and postpartum women! I understand the unique needs of expecting, new, and experienced mothers, and I’m here to support you every step of the way!
Created and programmed by Ashli Lamattina holding a degree in Nutrition/Exercise Science and a Specialty in Prenatal & Postpartum Exercise. All exercise demo videos are featuring Ashli herself at 30 weeks pregnant.
Includes:
4 easy, self-paced phases with workout demos & explanations
Core Breathing and Pelvic Floor Clips
Pregnancy Exertion Guide
Suggested Equipment
I understand that the journey of motherhood brings immense joy along with its unique challenges. My program is designed specifically for new mothers who are eager to rebuild strength post-pregnancy, regain their confidence, and embrace their new body while nurturing their little ones.
Here's why my program is perfect for you:
Tailored for Postpartum Bodies: I know that every body is different, especially after childbirth. This program was carefully crafted by me- Ashli, a postnatal fitness expert who’s goal is to address the specific needs and concerns of new mothers, focusing on rebuilding their strength safely and effectively.
Flexible and Convenient: As a new mom, your time is precious and often limited. That's why my program offers flexibility, allowing you to work out at your own pace, whenever and wherever it suits you. Whether you have a few minutes between feedings or during nap time, our workouts can easily fit into your busy schedule.
Sustainable Results: Our goal is to empower you to make lasting lifestyle changes. By building a strong foundation, you'll not only feel better in your body but also gain the strength and energy to keep up with the demands of motherhood for years to come.
I’m ready to claim my discount!
15 Minute Home Workouts with easy to follow Video Demos, minimal equipment, Goal Setting Template and Day Planner valued at over $99!
Erin, 38, has incorporated Mombod Programming since her second pregnancy and into each stage of postpartum.
Rachel, 36, has a demanding work schedule and a very active 6 year old. She has incorporated Mombod Programming along with her already active lifestyle, and feels so much stronger in her day-to-day.
This is the last chance to get the New Subscriber Discount!
Take the next step for $9.99 while this offer lasts.
15 Minute Home Workouts with easy to follow Video Demos, minimal equipment, Goal Setting Template and Day Planner valued at over $99!